Journal Timeline


Last Day in Sheffield

A Javelin session with Mick Hill and, everyone’s favourite, (I am being sarcastic in case you’re wondering) 800 metre drills. And that’s it.   The [...]


Back On It

Two days ago, competing in front of the world and a packed and screaming Olympic Stadium. Today, training at the English Institute of sport with [...]


That’s Sport For You…

The build up to Saturday’s event was similar to Friday but without the Bolt effect. Jess’ performance in the hurdles heat, albeit overshadowed by the [...]


Hitting Hurdles and Breaking Records

It was a relatively leisurely start for Toni yesterday with no daughter to wake him and no training session to attend. Given that I had [...]


Let The Anniversary Games Commence

The last rehearsal. The last opportunity to fine tune in the heat of competition. The last time to set down a marker before the big [...]


Just Keep Improving

To see Jess, only three weeks before the Olympics, competing at a local event and mixing it with young athletes at all levels made an [...]